Tag Archives: Resilience
Sometimes when we have to choose between what is known, even if it’s horrible, it is better to choose that than what you don’t know because it could be much worse. We all tend to fall into this trap at … Continue reading
Coined from Shakespeare’s Julius Caesar, this metaphor means that people who run away from their challenges and problems die a little bit inside each time they do so. Their character slowly erodes away when they don’t confront what is ahead … Continue reading
Spending time worrying about something you cannot control is like making payments on a debt you will never owe.
Some of us will spend countless hours stressing over something or obsessing about an outcome that may or may not even happen. It’s an emotion fueled by fear and worrying is our way of coping. It takes up a lot … Continue reading